About a best-seller book, turned movement, about changing oppression into opportunity for women worldwide. Worth reading or otherwise see the documentary
Used bracelet making in order for the women at the shelter to make their own, personalized ones representing their strengths
A summery of my lessons regarding self-confidence and how it incorporates both the mind and the body. Also how to achieve it temporarily by doing special poses that will increase and decrease certain hormones to make you feel more powerful.
About one of the women I have gotten to know at the shelter where I am teaching about women empowerment. Why she is there and how we, though education and spreading awareness about the issues women encounter, can make a change.